The Proper Blokes Club

This is a group for any men who are stressed about work, relationships, health, or who need to exercise or meet other men.

The Upminster group meets 6.30pm every Wednesday at the side entrance of Upminster Station to do a walk and talk around the town. Their ages range from 18-76. Some also meet for a monthly meal or an indoor games evening. There is always a great welcome, relaxed chats and extra support if needed.

There’s also a Sunday morning walk in Hornchurch, a Monday evening walk in Romford, and others around London.

Please search The Proper Blokes Club on the web or or phone 07397 501 110.

Tackling men’s mental health, one walk at a time

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